FIGHTERFOOD! Meal delivery plan

Hi guys, So I decided to try out a home delivery meal plan. I’ve always wanted to try a service like this but never got around to picking one that suits me. All meals are delivered and are ready for you to just heat up and eat! This is so handy for me with a hectic work schedule and  also while studying at night.

There are different meal plans for you to choose from at different prices. You can also order the meals individually to suit. I went with meal plan 3 for €125 which gives me 6 breakfasts, 6 lunches and 6 dinners. You can pick from a range of choices with different options to suit everyone.

Meal Plan 03 – 6 Breakfast, Lunch & Dinner for €125

6 Dinners

Tandoori Grilled Salmon
Cajun Style Chicken X3
Herb Baked Cod X2

6 Lunches

Super food Salad (chicken)
Moroccan Style Cous Cous (chicken)
Mexican Style Chopped Salad (chicken)
Mediterranean style chickpea salad (chicken)
French Bean, Sun-dried Tomato Salad (chicken)
Asian Veg & Brown Rice Salad (chicken)
Baby Leaf Salad (chicken)

6 Breakfasts

Chicken, spinach, roast red pepper and egg frittata X2
Raisin & Cinnamon Granola X2
Maple & Pecan Granola Crunch
X2

I ordered this on the Thursday before 5pm and they had it delivered to the house on Saturday morning. The customer service was really helpful when I emailed about delivery times. They texted me at 8.15am to let me know my delivery time and then again 20 minutes before they arrived.

I started my meals today so after dinner I will update with pictures, nutritional values, energy levels etc

Slimming Courgette Soup

Hi guys,

I’ve recently tried a new soup recipe which is quick, easy and tastes so so good! I got the recipe from Slimming World so you know it’s a good addition to your healthy lifestyle. As alternative to courgettes, substitute in broccoli or any veg of your choice.

Ingredients:

Three Courgettes

1 stock cube of choice

4 laughing cow cheese triangles (low-fat for a slimming recipe)

Boiling water

Method:

Chop up the courgettes and put them in a saucepan with the stock cube.

Add enough boiling water to cover the courgettes and simmer until they are soft (15-20 minutes).

To blend, I split up into 4 parts and added a laughing cow cheese to each quarter.

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Let me know if you’ve tried it

1 year Blogiversary ♥

Hi guys,

So it has officially been 1 year since I started my blog! I just wanted to say thank you to all my followers and my fellow bloggers. The past year has been a great adventure and I hope to be here this time next year.

To those of you wishing to start a blog, just go for it. It’s a very personal thing but you get so much out of it and make so many friends along the way.

I have some great blog posts planned for this next year including some upcoming giveaways I promise.

2014 / 2015 - 1 Year Blogiversary

2014 / 2015 – 1 Year Blogiversary

Crustless Vegetarian Quiche

Ingredients

  • 2 cups sliced vegetables (personal preference)
  • 1/3 cup diced onion
  • 1/2 cup (low-fat) feta cheese
  • 1/2 cup diced tomatoes
  • 6 egg whites
  • 2 whole eggs
  • 1/4 teaspoon black pepper
  • Salt to taste

Directions

Preheat oven to 180 celsius.

Combine all ingredients in a bowl and pour into a quiche pan or 9-inch glass pie plate.

Bake at 180°c for about 45 minutes or until filling is set.

Servings 8 slices….Calories: 55 approx per slice*….Saturated fat: 1g….Carbohydrates: 2g….Sugar: 1g….Protein: 6g

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Healthy Wholegrain Pancakes

Dry Ingredients

  • 1 cup blended porridge oats
  • 1 cup white whole-wheat flour
  • 1/2 teaspoons baking powder
  • 1/2 teaspoon baking soda
  • 1/4 teaspoon salt
  • 1/2 cup diced nuts (walnuts or pecans)

Wet Ingredients

  • 2 eggs
  • 1/4 cup rapeseed oil
  • 1 banana
  • 2 tablespoons honey
  • 1 cup buttermilk
  • 1/2 cup low-fat milk
  • 1/2 cup fresh blueberries

Directions

Combine all dry ingredients together in a large bowl.

Mix remaining ingredients in another bowl, except blueberries.

Pour wet mixture into dry and stir until combined.

Gently fold in the blueberries.

Heat the hob and spray with a non-stick cooking spray of your choice.

Pour half a cup of pancake mix onto the pan and smooth out to size.

Turn pancakes over when they get golden on the bottom

Tip: Add a banana or maple syrup to the finished pancakes

Servings: 3 servings of 2 pancakes (6 total)….Calories: 275 per serving….Saturated fat: 2g….Carbohydrates: 34g….Sugar: 8g….Protein: 8g

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